Log in
Choose your language

Calisthenics Instructor Course

Calisthenics Instructor Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Calisthenics Instructor Course equips you with practical tools to create safe, effective bodyweight training sessions for groups of varying abilities. You'll learn essential movement progressions and modifications, research-backed warm-ups and cool-downs, strategies to prevent injuries, and straightforward cueing techniques. Gain the confidence to lead sessions that enhance strength, fitness, flexibility, and skills, ensuring all participants stay motivated and advance steadily.

Elevify advantages

Develop skills

  • Calisthenics progressions: guide safe variations for push, pull, squat, and core exercises.
  • Group class design: quickly structure balanced 60-minute calisthenics workouts.
  • Injury-smart coaching: implement warm-ups, modifications, and joint preparation for safety.
  • Technique cueing: provide clear verbal and visual feedback for effective corrections.
  • Conditioning finishers: develop short, adaptable bodyweight circuits suitable for every level.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course