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Managing Your Anxiety While Presenting Course
Fungua uwezo wako kama mtaalamu wa mawasiliano na kozi yetu ya "Kutuliza Mawazo Wakati Unaongea Mbele ya Watu". Ingia ndani kabisa ili uelewe jinsi mawazo yanavyoathiri uongeaji mbele ya watu, na ujifunze mbinu kama vile kuwazia, mazoezi ya kupumua, na kujisemea mambo mazuri. Jenga ujasiri kwa kutumia sauti vizuri, lugha ya mwili, na kushirikisha hadhira. Tumia ujuzi huu kwa kufanya mazoezi mbele ya kioo, kurekodi mawasilisho, na kuweka malengo ya kuboresha. Imarisha uwezo wako wa kuongea mbele ya watu leo!
- Jifunze kudhibiti mawazo: Tumia mbinu za kuwazia na kupumua kwa ufanisi.
- Boresha ujuzi wa kuwasilisha: Fanya mazoezi na uboreshe kupitia rekodi na maoni.
- Jenga ujasiri wa kuongea mbele ya watu: Imarisha matumizi ya sauti na lugha ya mwili.
- Shirikisha hadhira: Tengeneza mikakati ya kuingiliana na hadhira kwa ufanisi.
- Tafakari na uboreshe: Weka malengo na uchanganue maoni kwa ukuaji endelevu.
from 4 to 360h flexible workload
certificate recognized by the MEC
What will I learn?
Fungua uwezo wako kama mtaalamu wa mawasiliano na kozi yetu ya "Kutuliza Mawazo Wakati Unaongea Mbele ya Watu". Ingia ndani kabisa ili uelewe jinsi mawazo yanavyoathiri uongeaji mbele ya watu, na ujifunze mbinu kama vile kuwazia, mazoezi ya kupumua, na kujisemea mambo mazuri. Jenga ujasiri kwa kutumia sauti vizuri, lugha ya mwili, na kushirikisha hadhira. Tumia ujuzi huu kwa kufanya mazoezi mbele ya kioo, kurekodi mawasilisho, na kuweka malengo ya kuboresha. Imarisha uwezo wako wa kuongea mbele ya watu leo!
Elevify advantages
Develop skills
- Jifunze kudhibiti mawazo: Tumia mbinu za kuwazia na kupumua kwa ufanisi.
- Boresha ujuzi wa kuwasilisha: Fanya mazoezi na uboreshe kupitia rekodi na maoni.
- Jenga ujasiri wa kuongea mbele ya watu: Imarisha matumizi ya sauti na lugha ya mwili.
- Shirikisha hadhira: Tengeneza mikakati ya kuingiliana na hadhira kwa ufanisi.
- Tafakari na uboreshe: Weka malengo na uchanganue maoni kwa ukuaji endelevu.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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