from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner pole dancing course offers a clear, safe, and confidence-boosting introduction. You'll gain body awareness, proper posture, grip techniques, and key spins, walks, and poses through guided steps. Discover basic choreography, rhythm with music, and stage readiness, all while focusing on avoiding injuries, effective warm-ups, and welcoming methods to advance, express yourself, and have fun in each class.
Elevify advantages
Develop skills
- Plan beginner pole classes: create safe, fun 45–60 minute sessions.
- Master essential pole techniques: walks, simple spins, static poses, and basic climbs.
- Use grip and body control: secure holds, improved stability, and reduced effort.
- Instruct confidently: straightforward guidance, positive encouragement, and inclusivity.
- Create short pole routines: sync with music, smooth transitions, and expressive flair.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
