Floor Bar Course
Boost your dancers' skills with this Floor Barre Course. Discover evidence-backed floor barre methods, core and turnout exercises, foot and ankle conditioning, plus rhythmic, secure progressions that seamlessly shift to upright moves and dynamic performances. Gain tools for safer, stronger technique in every class.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Floor Barre Course offers practical techniques to improve body alignment, strengthen core stability, and safeguard your back, hips, and ankles. You'll master specific floor barre exercises, foot and lower body routines, plus safe steps that carry over to standing positions and arm movements. Featuring ready-to-use 45-minute lesson plans, tips on rhythm, and flexible adjustments, it equips you with an effective approach to boost skills and cut down injury chances.
Elevify advantages
Develop skills
- Core and turnout mastery: control deep abs, keep pelvis neutral, and rotate safely.
- Foot and ankle power: strengthen arches, steady knees, and align lower limbs precisely.
- Floor to standing transition: use floor barre skills in arabesque and leg extensions.
- Rhythm and expression: match breathing, music phrasing, and arm lines with crisp form.
- Lesson planning essentials: create safe, building 45-minute floor barre classes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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