Choreography for Adults Course
Boost your adult choreography skills with safe, body-aware designs, creative improv techniques, and a six-session teaching plan that enhances confidence, creativity, and performance-ready dances for diverse adult groups. This course equips you to craft inclusive 2-4 minute pieces using warm-ups, music selection, improvisation, and assessment tools for lasting creative growth.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain a step-by-step guide to choreograph 2-4 minute dances suited to adult bodies, emphasising safety, confidence, and inclusivity. Master warm-ups, injury prevention, music choices, concept development, improv methods, six-week class structures, assessments, reflections, and tips to keep your creativity flowing beyond the course.
Elevify advantages
Develop skills
- Design safe choreography for adults: protect joints, avoid injuries, build endurance.
- Create 2-4 minute dance pieces: structured form, motifs, dynamic contrasts.
- Adapt routines for various skill levels: variations that maintain group unity.
- Choose and fit music: align tempo, mood, theme with movements and abilities.
- Lead assured adult classes: encouraging feedback, reflection, stress-free performances.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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