Breakdancing for Adults Course
Elevate your breakdancing skills with this adult-focused course. Gain expertise in toprock, footwork, freezes, musicality, and safe conditioning to develop a unique style for performances, jams, battles, theatre, and cultural events, all within a supportive 12-month journey.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers adults a practical roadmap to master toprock, footwork, freezes, and safe power moves, tailored to mature bodies and busy schedules. It includes targeted warm-ups, drills, conditioning exercises, SMART goal-setting with 6-week plans, injury prevention strategies, enhanced musicality, style development, and community connections via a 12-month structured programme.
Elevify advantages
Develop skills
- Master breakdance basics: toprock, footwork, freezes, and introductory power moves.
- Develop musicality: sync moves precisely to beats, accents, and musical phrases.
- Build safe adult training: enhance strength, flexibility, and injury-prevention routines.
- Prepare for performances: create compelling routines for cyphers, stages, and events.
- Plan effectively: craft 6-12 month training schedules with professional goals.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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