Weight Loss Dance Course
Di Weight Loss Dance Course help sports pros design safe, high-intensity dance cardio programs usin BPM, choreography, and tracking tools to boost fat loss, cardio capacity, motivation, and client results in just 4 weeks. Yu learn how fi burn calories efficient wid Latin, hip-hop, Afro, and pop styles, smart BPM selection, structured playlists, safe intensity progressions, weekly planning fi a 4-week program, choreography templates, result tracking tools, and behavior strategies fi stay motivated.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Di Weight Loss Dance Course teach yu how fi use Latin, hip-hop, Afro, and pop styles fi burn calories efficient wid smart BPM selection and structured playlists. Yu wi learn safe intensity progressions, weekly planning fi a 4-week program, clear choreography templates, track results wid practical tools, stay motivated wid simple behavior strategies, and deliver fun, effective dance cardio sessions dat get real body-composition results.
Elevify advantages
Develop skills
- Dance playlist design: match BPM, style, and mood fi fat-burning sessions.
- 4-week cardio dance planning: progress intensity, duration, and complexity safe.
- Safe dance coaching: apply footwear, space, joint-friendly and hydration rules.
- Session choreography: build warm-up, main set, and cool-down fi weight loss.
- Client tracking and motivation: log data, set SMART goals, and sustain adherence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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