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TRX Sport Course

TRX Sport Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

TRX Sport Course gi yuh all yuh need fi run safe, effective suspension trainin' sessions, from clear talk, cuein', group handlin' to smart screenin' an' floor coachin'. Learn movement patterns, regressions, progressions, an' functional anatomy, den use dem wid ready class templates, 6-week plans, an' practical warm-up cool-down fi steady, measurable gains.

Elevify advantages

Develop skills

  • Master TRX movements: guide safe push, pull, squat, hinge, an' lunge patterns.
  • Quick TRX class setup: craft 60-minute sessions focused pon goals fi real results.
  • Wise progressions: adjust TRX drills fi any fitness level or injury.
  • Control group coaching: cue clear, manage 8 stations, keep class movin' smooth.
  • Safe TRX programmes: screen risks, guard backs an' shoulders, stop injuries.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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