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TRX Course

TRX Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This TRX Course equips you with practical tools fi deliver safe, effective suspension training sessions. Yu learn proper exercise setups, strap adjustments, coaching tips, plus ways to advance or modify key moves fi different fitness levels an common challenges. Yu also get research-backed guidelines, client assessment methods, an ready-made session plans fi consistent top results.

Elevify advantages

Develop skills

  • TRX program design: Create 4-week, 8-session plans wid clear goals.
  • TRX coaching technique: Cue, correct, an progress main TRX strength exercises.
  • TRX group management: Run safe, smooth 45–60 minute sessions fi all levels.
  • TRX screening & safety: Check clients, spot risks, an cut down injuries.
  • Evidence-based TRX: Use research fi plan effective, quick workouts.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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