from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This TRX Course equips you with practical tools fi deliver safe, effective suspension training sessions. Yu learn proper exercise setups, strap adjustments, coaching tips, plus ways to advance or modify key moves fi different fitness levels an common challenges. Yu also get research-backed guidelines, client assessment methods, an ready-made session plans fi consistent top results.
Elevify advantages
Develop skills
- TRX program design: Create 4-week, 8-session plans wid clear goals.
- TRX coaching technique: Cue, correct, an progress main TRX strength exercises.
- TRX group management: Run safe, smooth 45–60 minute sessions fi all levels.
- TRX screening & safety: Check clients, spot risks, an cut down injuries.
- Evidence-based TRX: Use research fi plan effective, quick workouts.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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