Log in
Choose your language

Track & Field Course

Track & Field Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Track & Field Course provides a straightforward, hands-on approach to creating a 12-week overall training plan, crafting productive weekly routines, and developing secure, results-driven workouts for athletes aged 16–18. You'll gain knowledge on avoiding injuries, handling training loads, assessment and tracking methods, drills tailored to specific events, and easy-to-use recovery, nutrition, and team communication tips to boost performance right away.

Elevify advantages

Develop skills

  • Design 12-week track plans: quick, effective overall cycles for every event type.
  • Build high-impact sessions: warm-ups, drills, core workouts, and cool-downs that deliver.
  • Program strength and plyos: moderate weights, medicine balls, and secure progressions for young athletes.
  • Monitor athletes effectively: assessments, effort ratings, GPS, and basic data to tweak sessions.
  • Prevent injuries: control loads, perfect techniques, and support safe comebacks to training.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses come with a certificate?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the course time?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course