Swimming Technique Course
Master crawl an breaststroke wid pro-level technique, breathing, an biomechanics. Learn targeted drills, video analysis, an session planning fi boost speed, efficiency, an performance inna competitive swimming an high-performance sports. Dis course equips yuh wid de tools fi elevate yuh swimmin game step by step, from basic mechanics to advanced self-coachin strategies dat deliver real results inna de pool.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Dis course gi yuh practical tools fi refine yuh crawl an breaststroke wid clear, measurable progress. Learn key biomechanics, breathing control, an respiratory training, den apply targeted drills, video analysis, an session templates fi improve stroke efficiency, pacing, an endurance. Build a simple self-coaching system fi plan 4-week blocks, track metrics, an adjust training fi consistent performance gains.
Elevify advantages
Develop skills
- Stroke mechanics mastery: refine crawl an breaststroke fi pro-level efficiency.
- Breathing control fi swimmers: apply CO2 training an seamless breath timing.
- Video an metric-based analysis: use RPE, stroke data, an clips fi coach technique.
- Session design fi performance: build 60–90 min technical workouts dat progress.
- Drill integration skills: select, pair, an progress drills fi fix stroke faults fast.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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