from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Football Strength & Conditioning Coach Course provides a clear 8-week blueprint to build stronger, faster, more resilient players. Learn modern match demands, GPS and testing tools, practical periodization, and detailed weekly microcycles. Get ready-to-use gym and field sessions, position-specific load management, recovery strategies, and simple monitoring templates you can apply immediately with your squad.
Elevify advantages
Develop skills
- Design 8-week football strength plans: targeted, efficient, evidence-based.
- Program position-specific loads: match demands for wingers, 6s, 9s, and backs.
- Use GPS, testing, and RPE: monitor load, readiness, and injury risk in-season.
- Coach field speed and repeated-sprint drills: football-specific and game-ready.
- Apply hamstring-safe progressions: eccentric work, sprint ramps, and recovery.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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