Pool Course for Pregnant Women
Learn how fi design safe, effective pool workouts fi pregnant clients. Master prenatal physiology, risk recognition, an 45–60 minute aquatic session plans fi boost comfort, fitness, an confidence in yuh professional sports practice. Dis course equip yuh wid essential skills fi guide expectant mothers safely in di pool, ensure dem stay fit an comfortable throughout pregnancy.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Dis short, practical course show yuh how fi design safe, effective pool sessions fi pregnant women, from warm-up right through to cool-down. Learn bout prenatal physiology, how fi control intensity, an up-to-date safety guidelines, plus spot risks an handle emergencies. Build a full 45–60 minute session plan, adapt it to dem changin energy levels, an support smooth transition into postpartum activity wid confidence.
Elevify advantages
Develop skills
- Design safe 45–60 minute prenatal pool workouts wid clear progressions.
- Apply prenatal physiology an ACOG-based guidelines to aquatic trainin.
- Spot prenatal risk red flags in di pool an respond quick an safe.
- Adapt aquatic sessions to energy levels while trackin safe prenatal progress.
- Manage pool safety, hydration, an temperature fi pregnant clients.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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