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Pole Dance Initiation Course

Pole Dance Initiation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Dis short, top-quality Pole Dance Starter Course gi yuh a clear, step-by-step path fi build safe technique an confidence pon di pole. Learn targeted warm-ups, grip control, an basic movement patterns, den follow structured 4-week strength an skill sessions. Master core beginner moves, protect yuh shoulders an hips, track progress wid simple tools, an adapt training to yuh body fi lasting results.

Elevify advantages

Develop skills

  • Safe pole setup an warm-up: apply pro safety, grip, an recovery basics.
  • Pole strength basics: build core, shoulder, an hip power fi key moves.
  • Beginner pole skills: master walks, spins, climbs, an controlled holds.
  • 4-week pole plan: structure efficient, progressive sessions fi real results.
  • Risk control pon di pole: prevent injury, track progress, an adjust loads.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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