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Pilates Reformer Course

Pilates Reformer Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Pilates Reformer Course provides clear, ready-to-use tools to design safe, effective beginner classes. You'll learn machine orientation, key safety rules, essential anatomy, and how to build full 55–60 minute sessions featuring smart warm-ups, focused core, hip, and shoulder blocks, plus cool-downs. Master precise cueing, spring choices, regressions, and progressions to guide mixed-level groups and track movement results with confidence.

Elevify advantages

Develop skills

  • Design safe, effective beginner Reformer classes with clear progressions.
  • Cue Reformer exercises with precise verbal, visual, and hands-on techniques.
  • Adjust springs, setup, and ranges for low back comfort and joint protection.
  • Build targeted Reformer blocks for core, hip mobility, and shoulder stability.
  • Manage mixed-level Reformer groups with smart regressions, progressions, and flow.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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