Personal Trainer Training
Master personal trainer skills fi coach clients wid back pain, design safe strength an cardio programs, track progress, an boost motivation. Learn assessments, behavior change tools, an real-world session plans dat deliver lasting performance results. Dis course gi yuh di tools fi guide clients from first chat to long-term wins.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Personal Trainer Training gi yuh practical tools fi coach clients wid confidence, from di first consultation to long-term progress. Learn effective communication, behavior change strategies, an motivational interviewing, plus safe exercise selection, back-friendly programming, an clear decision rules fi tracking results. Build structured, efficient 12-week plans dat improve performance, reduce discomfort, an keep clients engaged an consistent.
Elevify advantages
Develop skills
- Back-safe program design: craft 12-week strength plans dat protect di spine.
- Evidence-based assessment: screen, test, an track client progress wid confidence.
- Technique coaching mastery: cue squats, hinges, pushes, pulls an core wid precision.
- Behavior change coaching: use MI, habits an accountability fi boost adherence quick.
- Cardio an weight-loss planning: tailor intervals, MICT an calorie targets fi real results.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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