Ninja Course
Dis Ninja Course gi sports pros a complete system fi design safe obstacle circuits, build elite grip an power, master key Ninja techniques, an run periodized training plans weh boost performance an cut dung injury risk fi any level athlete. Yuh guh learn how fi create progressive obstacle courses, coach techniques like warped walls an laches, plan 6-9 month training cycles, prevent injuries wid safe progressions, an build pro-level grip strength wid hangs, swings, an fingerboard drills. Perfect fi gym owners, coaches, an trainers waan take dem programs next level.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Dis Ninja Course gi yuh a clear, practical system fi design progressive obstacle circuits, adapt any gym setup, an scale challenges safe. Learn key anatomy, energy systems, an movement principles, then master techniques fi common obstacles, grip strength, an swing mechanics. Follow ready-made periodized plans, safety protocols, an coaching cues fi boost performance an reduce injury risk quick-quick.
Elevify advantages
Develop skills
- Design Ninja circuits: build progressive, measurable obstacle mini-courses.
- Coach obstacle technique: teach warped walls, laches, balance an bar skills.
- Plan Ninja training cycles: 6–9 month strength, power an endurance programs.
- Prevent injuries: apply joint mechanics, safe progressions an risk controls.
- Build elite grip power: program hangs, swings an fingerboard drills fi pros.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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