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High-Level Athlete Training

High-Level Athlete Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Peak Performance Athlete Training provides a straightforward system fi reach top form. You'll identify sport-specific needs, craft a sharp 12-week programme, an master key performance indicators to direct each session. Grasp focused nutrition, hydration, an recovery tactics, along with practical mental techniques an competition-week routines to perform steady an adapt fast unner pressure when it count most.

Elevify advantages

Develop skills

  • Elite goal setting: craft SMART KPIs an milestones fi peak performance.
  • High-performance fueling: design daily an competition nutrition an hydration.
  • Mental toughness: apply routines, breathing, an visualization unner pressure.
  • Pro periodization: plan 12-week strength, conditioning, an taper fi a peak.
  • Recovery intelligence: track load, HRV, sleep, an adjust to avoid overtraining.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

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EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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