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Bodybuilding Trainer Course

Bodybuilding Trainer Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Bodybuilding Trainer Course provides practical, research-backed tools to create effective muscle-building and definition programs quickly. You'll learn the best exercise choices, sets, reps, and intensity techniques, then implement progressive overload, fatigue control, and 16-week periodization. Gain expertise in nutrition, recovery, and safe adjustments to help build muscle, enhance definition, and coach clients confidently.

Elevify advantages

Develop skills

  • Design hypertrophy workouts: select exercises, sets, reps, and intensity fast.
  • Apply progressive overload: adjust load, volume, and tempo for steady gains.
  • Build 16-week bodybuilding plans: periodize mass and definition phases efficiently.
  • Optimize body comp: align calories, protein, NEAT, and cardio with client goals.
  • Coach safely with back issues: modify lifts, warm-ups, and loading with confidence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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