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Body Pump Course

Body Pump Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Di Body Pump Course gi yuh everyting yuh need to run safe, effective 60-minute barbell classes wid confidence. Learn clear coaching cues, smart regressions an' progressions, an' proven track templates fi every muscle group. Master music integration, timing, an' group flow, plus detailed load an' rep guidelines, so yuh can deliver consistent results an' continuously improve class quality an' member retention.

Elevify advantages

Develop skills

  • Group barbell coaching: cue technique, motivate, an' manage mixed levels.
  • Class design: build 60-minute Body Pump sessions wid smart track sequencing.
  • Music integration: sync tempo, reps, an' energy to high-impact playlists.
  • Load an' rep programming: set safe, effective barbell volumes fi all levels.
  • Performance tracking: audit classes, adjust progressions, an' boost retention.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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