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Beginner Freediving Course

Beginner Freediving Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Beginner Freediving Course gi yuh clear, practical way fi safe, confident breath-hold diving. Yuh learn key physiology, breath prep, anxiety control, step-by-step equalization, an' open-water descent plans. Wid dry drills, shallow-water sessions, buddy talk, an' rescue basics, yuh build solid skills an' see progress in focused, quality setup.

Elevify advantages

Develop skills

  • Safe freediving planning: use pro checklists, logs, an' buddy systems.
  • Breath-hold training: do dry apnea drills fi build comfort an' control safe.
  • Equalization mastery: do Frenzel an' timing fi pain-free descents.
  • Open-water technique: streamline body, duck dive, an' manage urge fi breathe.
  • Emergency response: spot hypoxia signs an' do basic water rescues.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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