Beginner Boxing Course
Master stance, jab, cross, and one–two combinations with this Beginner Boxing Course. Build balance, power, and safe technique, using drills, footwork, and self-assessment tools tailored for sports professionals seeking sharper performance. Di course gi go teach yuh solid foundation fi box safe an confident.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Dis Beginner Boxing Course build solid stance, alignment, an safe mechanics so yuh can punch wid confidence from day one. Learn precise jab an cross technique, coordinated footwork, an balanced combinations using clear progressions. Yuh wi apply structured training design, warm-ups, an injury prevention, plus simple video-based self-assessment tools fi track progress an stay ready fi real-world performance.
Elevify advantages
Develop skills
- Technical boxing stance: align posture, guard, and footwork for balance.
- Efficient jab and cross: generate safe power with crisp, repeatable mechanics.
- One–two combinations: link punches with footwork, timing, and defensive guard.
- Safe boxing practice: plan sessions, protect joints, and manage bag work impact.
- Video-based self-coaching: film, assess, and refine technique with clear checklists.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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