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Aero Boxing Course

Aero Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

De Aero Boxing Course gi ya a ready-to-use system fi design safe, high-energy 50-minute sessions weh progress beginners an advanced participants together. Learn punch mechanics, stance, footwork, an core drills, plus clear coaching cues, regressions, an progressions. Get printable templates, weekly microcycle plans, safety protocols, an motivation strategies so ya can deliver consistent, effective, an engaging classes every time.

Elevify advantages

Develop skills

  • Design boxing microcycles: plan 4–8 class progressions quick-quick.
  • Coach safe boxing form: cue stance, punches, an core drills clear-clear.
  • Run 50-minute aero boxing classes: structure, pace, an intensify dem.
  • Manage safety an mixed levels: screen, modify, an monitor effort.
  • Use plug-and-play templates: HIIT, EMOM, an circuits fi cardio boxing.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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