Aerial Course
Master advanced aerial silks an hoop wid safe progressions, dynamic drops, an injury-smart conditioning. Build powerful sequences, manage risk, an coach diverse athletes wid confidence inna any professional sports or performance setting. Yuh wi gain skills fi teach high-impact moves safely, strengthen key muscles quick-quick, an design pro-level 8-week programs wid clear goals fi keep students strong an injury-free.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Dis Aerial Course gi yuh clear, practical steps fi advanced silks drops an dynamic hoop releases, wid safety first, clean technique, an efficient conditioning. Learn rigging basics fi typical studio ceilings, precise spotting methods, targeted shoulder, grip, an core training, plus 8-week program templates fi long-term performance, injury prevention, an confident, inclusive classes.
Elevify advantages
Develop skills
- Advanced silks drops: design safe, high-impact progressions fi studio heights.
- Dynamic hoop releases: teach full-height skills wid precise timing an control.
- Aerial injury prevention: apply anatomy-based warm-ups, load an tendon care.
- Targeted aerial conditioning: build grip, shoulder, an core strength fast.
- Pro aerial class design: plan 8-week silks an hoop programs wid clear benchmarks.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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