from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Adult Soccer Course provides a clear, time-efficient plan to elevate your game in just eight weeks. You will evaluate your current level, establish measurable goals, and engage in structured sessions that enhance conditioning, technical skills, and tactical awareness. Featuring pre-designed drills, warm-ups, recovery routines, and straightforward progress assessments, you can train more effectively, play with assurance, and observe tangible progress in every game.
Elevify advantages
Develop skills
- Soccer self-assessment: establish SMART goals and address key weaknesses quickly.
- Adult-focused conditioning: develop match endurance, speed, and agility securely.
- Game IQ for adults: enhance positioning, off-ball movement, and decision-making.
- Core soccer technique: refine first touch, passing, dribbling, and finishing.
- 8-week training plans: create efficient, injury-preventive sessions with defined evaluations.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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