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Weight Loss Personal Training Course

Weight Loss Personal Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Weight Loss Personal Training Course gives you a clear, 12-week framework to design safe, effective fat-loss programs. Learn energy balance, simple nutrition strategies, hydration and alcohol guidance, and practical meal planning. Master client assessment, SMART goal setting, behavior change tools, medical and risk screening, and structured aerobic and resistance training plans with progress monitoring and plan adjustments for real, sustainable results.

Elevify advantages

Develop skills

  • Evidence-based fat loss nutrition: set deficits, protein targets, meal plans.
  • 12-week weight loss programming: design phased cardio and strength sessions.
  • Client screening and risk management: PAR-Q+, knee pain, referral decisions.
  • Progress tracking and plan adjustment: metrics, plateaus, and safe tweaks.
  • Behavior change coaching: SMART goals, habits, and motivation for adherence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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