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Sports Biomechanics Course

Sports Biomechanics Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Di Sports Biomechanics Course gi yuh practical tools fi assess sprint technique pon video, identify hamstring strain risk factors, an apply targeted corrections pon di track an eena di weight room. Learn 2D analysis, key kinematic markers, effective cues, evidence-based strength an plyometric drills, plus clear communication strategies fi turn findings into simple, actionable plans fi safer, faster sprinting.

Elevify advantages

Develop skills

  • Sprint video analysis: perform 2D kinematic assessments without fancy motion capture.
  • Hamstring risk detection: spot sprint faults weh raise muscle-tendon strain.
  • On-track corrections: apply cues and drills fi quick refine sprint mechanics.
  • Strength programming: build hamstring-safe plans wid eccentric and plyometric work.
  • Coach communication: turn biomechanical data into clear, actionable feedback.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

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The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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