Sport & Exercise Physiology Course
Master sport an exercise physiology fi craft safer, sharper endurance training. Grasp energy systems, heart responses, risk checks, an build-up plans so yuh can size up athletes, lift performance, an dodge injuries in Physical Education, all wid real-world smarts.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools fi design safe, effective endurance training programs. You will learn how energy systems, heart and lung functions, plus body temperature control react to exercise, then use dat info fi screen clients, assess risks, an profile dem fi success. Create step-by-step 16-week plans, watch sessions live, handle safety, an track gains wid simple field methods, no lab needed.
Elevify advantages
Develop skills
- Grasp exercise physiology basics: apply energy systems to true endurance workouts.
- Build client screening skills: check risks, walk style, an fitness fi safe programs.
- Gain aerobic adaptation knowledge: use long-term shifts fi fine-tune running plans.
- Design endurance programs: craft 16-week, staged, proof-backed training cycles.
- Master field monitoring: use heart rate, effort ratings, an logs fi track progress an safety.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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