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Sport & Exercise Physiology Course

Sport & Exercise Physiology Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with practical tools fi design safe, effective endurance training programs. You will learn how energy systems, heart and lung functions, plus body temperature control react to exercise, then use dat info fi screen clients, assess risks, an profile dem fi success. Create step-by-step 16-week plans, watch sessions live, handle safety, an track gains wid simple field methods, no lab needed.

Elevify advantages

Develop skills

  • Grasp exercise physiology basics: apply energy systems to true endurance workouts.
  • Build client screening skills: check risks, walk style, an fitness fi safe programs.
  • Gain aerobic adaptation knowledge: use long-term shifts fi fine-tune running plans.
  • Design endurance programs: craft 16-week, staged, proof-backed training cycles.
  • Master field monitoring: use heart rate, effort ratings, an logs fi track progress an safety.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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