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Personal Trainer & Nutrition Course

Personal Trainer & Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Dis Personal Trainer an' Nutrition Course gi yuh practical, evidence-based tools fi design safe workouts an' effective nutrition plans fi adults wid low back pain an' weight-loss goals. Yuh wi learn 'bout energy needs, macros, meal timin', hydration, an' 3-day meal plans, plus assessment, risk checkin', 8-week programmes, habit change, an' safety cues yuh can use right away een real-world sessions.

Elevify advantages

Develop skills

  • Low back-safe trainin' design: build evidence-based beginner programmes quick-quick.
  • 8-week workout plannin': create progressive, auto-regulate client routines.
  • Client screenin' mastery: assess risk, pain, posture, an' daily stress fast.
  • Behaviour an' habit coachin': boost adherence wid simple, proven strategies.
  • Practical fat-loss nutrition: plan easy meals, portions, an' smart food swaps.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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