Indoor Cycling Instructor Course
Boost ya Physical Education career wid di Indoor Cycling Instructor Course. Master bike setup, safe technique, intensity control, class design, an recovery coaching fi lead effective, motivating rides fi mixed-level groups. Di course equip yuh wid practical tools fi design safe, effective classes from warm-up to cool-down, precise bike setup, posture, biomechanics, intensity control usin HR, RPE, cadence an power, plus smart session structure an periodization.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Di Indoor Cycling Instructor Course gi yuh practical tools fi design safe, effective classes from warm-up to cool-down. Learn precise bike setup, posture an biomechanics, intensity control wid HR, RPE, cadence an power, plus smart session structure an periodization. Develop clear cueing, music programming, recovery guidance an scalable progressions fi coach mixed-level groups wid confidence an consistent results.
Elevify advantages
Develop skills
- Pro bike setup: dial in saddle, handlebar and posture for safe, efficient rides.
- Intensity coaching: use HR, RPE, cadence and power to guide every fitness level.
- Class design: build 45-minute indoor cycling sessions with smart periodization.
- Safety and recovery: manage risk, monitor fatigue and coach evidence-based cooldowns.
- Motivational cueing: lead with clear scripts, music strategy and inclusive language.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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