High-Performance Sports Training Course
Master high-performance sports trainin fi soccer: craft elite conditioning, strength, an recovery plans wid minimal tech, cut down injuries, an monitor load so yuh players stay quicker, stronger, an match-ready all season long. Dis course gi yuh practical tools fi plan an run top-level sessions fi boost performance safe.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
De High-Performance Sports Training Course gi yuh practical tools fi plan an run elite-level sessions wid minimal tech. Learn advanced conditioning, HIIT, small-sided games, strength an plyometric microdosing, hamstring injury prevention, recovery strategies, an simple testin an monitorin methods so yuh can safely boost performance, manage load, an report progress clear fi staff an stakeholders.
Elevify advantages
Develop skills
- Design HIIT and small-sided games fi boost match fitness widout fancy tech.
- Build strength, power, an plyos fi soccer-specific gains usin basic gear.
- Prevent hamstring injuries wid Nordic progressions an smart warm-ups.
- Monitor an adjust load usin RPE, simple tests, an GPS-lite fi avoid burnout.
- Test an report performance wid field-based metrics an clear updates fi staff.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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