Log in
Choose your language

High-Performance Sports Coaching Course

High-Performance Sports Coaching Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides hands-on tools to plan and deliver a complete 24-week training season for 400m athletes. You'll master periodization, macrocycle and microcycle design, sprint physiology, energy systems, injury prevention, performance testing, monitoring, and data-driven decisions. Includes ready session templates and strategies for team collaboration to help athletes peak consistently.

Elevify advantages

Develop skills

  • Design 24-week sprint macrocycles with phases, loads, and tapers for peak 400m performance.
  • Program elite sprint sessions covering acceleration, max velocity, and speed endurance.
  • Monitor athlete data using HRV, GPS, jump tests, and make real-time load adjustments.
  • Coordinate teams including psych, nutrition, physio, and sports medicine experts.
  • Build effective microcycles and templates for warm-ups, strength, and recovery.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses come with a certificate?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the course time?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course