Body Memory Release Course
Body Memory Release Course gi Physical Education professionals trauma-informed tools, somatic assessments, an safe movement protocols to ease stored tension, improve mobility, an support students’ emotional regulation through di body. Dis course equip yuh wid practical techniques fi address neck, shoulder, an breathin tension safely.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Body Memory Release Course provide clear, practical tools to safely tackle stored tension inna neck, shoulders, an breathin system. Yuh wi learn trauma-informed assessment, consent, somatic boundaries, plus simple breath, movement, groundin, an tremor techniques. Follow ready-made four-session protocols, home practices, an progress measures so yuh can guide others wid confidence, safety, an measurable results.
Elevify advantages
Develop skills
- Trauma-informed assessment: read body patterns and know when fi refer out safe.
- Somatic safety skills: create consent-based, grounded spaces fi bodywork.
- Targeted breath and movement: apply neck-shoulder release drills wid precision.
- Short-session protocols: run a 4-step Body Memory Release mini-program.
- Progress tracking tools: use SUDS, ROM, and journaling to measure subtle gains.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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