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PRAP gestures and posture training

PRAP gestures and posture training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

PRAP Gestures and Posture Training equips you with hands-on skills to analyse tasks, identify high-risk moves, and teach safer methods for metal component assembly. Dive into key anatomy, biomechanics, and MSD signs, then master quick posture checks, safe lifting, pushing, pulling, bench work, plus easy workstation and tool upgrades you can apply and test immediately.

Elevify advantages

Develop skills

  • Quick PRAP checks to spot risky postures in metal assembly.
  • Safe lifting techniques using spine-friendly PRAP moves on the shop floor.
  • Break down tasks, rate posture risks, and prioritize fixes.
  • Simple ergonomics tweaks for layouts, tools, and loads to reduce MSDs.
  • Coach safety with short PRAP sessions, drills, and checks.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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