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Women's Self-Defense Course

Women's Self-Defense Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Women’s Self-defense Course delivers a focused, high-quality curriculum that builds practical skills fast. Learn to assess risk, set clear boundaries, and use simple, effective techniques to escape grabs, chokes, and holds. Explore trauma-informed communication, safe workshop design, accessibility adaptations, and scenario-based drills so you can confidently plan, teach, and support empowering self-defense sessions.

Elevify advantages

Develop skills

  • Design trauma-informed, survivor-safe women’s self-defense workshops.
  • Teach simple, high-yield strikes and grab escapes for real-world threats.
  • Run realistic scenarios for parking lots, transit, and social settings.
  • Apply public safety, legal, and ethical principles to women’s protection.
  • Deliver inclusive, measurable training for diverse women’s safety needs.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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