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Trauma-Informed Yoga Course

Trauma-Informed Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This trauma-informed course gives you clear, practical tools to create safer, more inclusive classes for people with diverse histories and needs. Learn foundations of trauma, nervous system basics, ethical boundaries, and cultural humility, then apply them through invitational cueing, choice-based language, crisis response skills, and 60-minute session templates, plus ongoing self-care and professional development strategies.

Elevify advantages

Develop skills

  • Trauma-informed yoga foundations: apply safety, choice, and empowerment fast.
  • Sensitive cueing skills: use invitational, non-triggering language in class.
  • Crisis-aware teaching: spot distress and respond with simple grounding tools.
  • Inclusive class design: adapt space, touch policies, and props for safety.
  • 60-minute TIY sequencing: build calm, structured sessions for diverse bodies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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