Somatic Yoga Course
Deepen your yoga teaching with somatic practices in this course. Gain trauma-informed tools, precise internal cues, and 4-session sequence designs to boost students' posture, ease pain, manage stress, and weave body awareness into everyday life. Perfect for instructors seeking safer, more effective classes with diverse groups.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This somatic yoga course equips you with hands-on tools to heighten body awareness, sharpen cueing skills, and craft four-session progressive sequences for safer, impactful classes. Dive into interoception basics, trauma-sensitive communication, regulation techniques, and solid documentation, plus instant-use scripts, home practices, and assessments tailored for varied students.
Elevify advantages
Develop skills
- Master somatic cues to guide precise internal focus for safer yoga sessions.
- Apply trauma-informed practices like grounding, consent, and regulation in teaching.
- Design progressive 4-session somatic yoga sequences that yield real results.
- Coach interoception to turn body signals into better posture, gait, and stress relief.
- Document professionally with clear intake, handover, and progress notes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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