Senior Yoga Instructor Training
Become a confident Senior Yoga Instructor. Learn safe chair-based sequences, progressions fi arthritis an balance issues, clear cueing, an senior-specific safety so yuh can design gentle, effective classes dat build mobility, confidence, an connection wid every session.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Senior Yoga Instructor Training gives yuh practical tools to confidently guide older adults in safe, gentle, chair-based classes. Learn detailed movement modifications, clinical considerations, an progression strategies fi common conditions, plus clear cueing, communication, an safety protocols so yuh can design inclusive, effective 8-week programs dat build strength, mobility, an trust in every session.
Elevify advantages
Develop skills
- Design 8-week chair yoga plans: safe, gentle progressions fi di seniors.
- Screen older adults: assess risks, meds, an adapt yoga fi common conditions.
- Teach joint-friendly chair poses: cue clear modifications an support balance.
- Apply senior safety protocols: monitor red flags, prevent falls, document issues.
- Communicate wid dignity: inclusive cues, calm tone, an confidence-building.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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