Pregnant Women Yoga Course
Deepen yuh prenatal yoga teachin wid safe, gentle sequences fi each trimester. Learn evidence-based guidelines, breathwork, an modifications fi back, hip, an pelvic comfort so yuh can confidently support expectant mothers in every class. Dis course build yuh skills fi deliver effective, low-risk sessions dat promote wellness from first trimester to delivery.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Dis practical, top-notch course teach yuh how fi create safe, gentle 25-30 minute prenatal yoga sessions wid clear timin, scripted cues, an minimal props. Yuh guh learn evidence-based safety principles, alignment fi back, hips, an pelvis, targeted pose modifications, adaptable routines fi changin energy levels, an simple documentation tools so yuh can confidently support comfort, mobility, an relaxation thruout pregnancy.
Elevify advantages
Develop skills
- Design safe 30-minute prenatal yoga flows: structured, gentle, an effective.
- Cue prenatal students clearly: alignment, breath, pacin in simple pro phrases.
- Adapt poses fi each trimester: props, modifications, an symptom relief.
- Protect back, hips, an pelvis: alignment, mobility, an low-risk transitions.
- Apply prenatal safety guidelines: red flags, exertion limits, an stop signals.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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