from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Build confident, alignment-focused yoga classes with this concise Iyengar course. Review key principles, ethics, history, anatomy, biomechanics, and safe load distribution for standing poses. Master precise prop use, household substitutions, clear cueing, condition-specific adaptations, and design effective 30–40 minute home sequences with reflective, risk-aware practice.
Elevify advantages
Develop skills
- Master Iyengar alignment by using precise cues in key standing poses safely.
- Use props like blocks, belts, blankets, chairs, and walls like a pro for better alignment.
- Adapt poses smartly for knee and shoulder issues with progressive modifications.
- Design a solid 30–40 minute Iyengar home sequence with clear structure and timing.
- Teach beginners confidently with safe cueing, spotting red flags, and proper ethics.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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