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Flow Yoga Course

Flow Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Flow Yoga Course delivers a clear, repeatable 60-minute class blueprint, covering centering, warm-up, peak sequence, floor work, and Savasana. Master precise breath-based cueing, smooth transitions, and layered instructions for mixed levels. Discover evidence-backed pacing, safe adaptations for sensitivities, and strategies for consistent, intention-driven classes every time.

Elevify advantages

Develop skills

  • Design 60-minute flow classes with balanced warm-up, peak, and cool-down.
  • Craft clear class intentions matching themes to time of day and student needs.
  • Cue breath-linked movement with precise inhale/exhale timing for smooth vinyasa.
  • Adapt flows safely for wrists, low back, and beginners without losing pace.
  • Use evidence-based teaching applying research to sequencing, cueing, and relaxation.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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