Flow Yoga Course
Master teaching 60-minute flow yoga classes using clear sequencing, breath-based cueing, and smart adaptations. Build safe, evidence-informed vinyasa flows for mixed levels while creating a grounded, inspiring atmosphere for students. This course provides a repeatable blueprint from warm-up to Savasana, with strategies for consistent, high-quality sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Flow Yoga Course delivers a clear, repeatable 60-minute class blueprint, covering centering, warm-up, peak sequence, floor work, and Savasana. Master precise breath-based cueing, smooth transitions, and layered instructions for mixed levels. Discover evidence-backed pacing, safe adaptations for sensitivities, and strategies for consistent, intention-driven classes every time.
Elevify advantages
Develop skills
- Design 60-minute flow classes with balanced warm-up, peak, and cool-down.
- Craft clear class intentions matching themes to time of day and student needs.
- Cue breath-linked movement with precise inhale/exhale timing for smooth vinyasa.
- Adapt flows safely for wrists, low back, and beginners without losing pace.
- Use evidence-based teaching applying research to sequencing, cueing, and relaxation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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