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Fitness Yoga Course

Fitness Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Fitness Yoga Course equips you with practical tools to create safe, strength-focused classes for active adults. Master key safety principles, intelligent progressions, and effective modifications to safeguard joints and avoid injuries. Gain confidence in cueing, alignment, sequencing, and documentation to deliver clear, challenging, sustainable sessions that keep students advancing and returning.

Elevify advantages

Develop skills

  • Safe strength yoga design: protect joints while building power.
  • Smart sequencing: craft progressive flows for active, mixed-level adults.
  • Precision cueing: lead clear, motivating, and breath-driven strength classes.
  • Applied anatomy: read alignment, spot compensations, and adjust on the spot.
  • Pro class planning: script 60-minute lessons, track progress, and refine.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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