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Detox Yoga Course

Detox Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Detox Yoga Course equips you with practical tools to create safe, effective detox yoga classes grounded in anatomy, physiology, and breathwork science. You'll learn to sequence 60-minute sessions, incorporate evidence-based pranayama techniques, adapt poses using props, support special populations, deliver clear trauma-informed cueing, and tap into reliable therapeutic resources for better results and greater teaching confidence.

Elevify advantages

Develop skills

  • Design 60-minute detox yoga classes with clear, safe, evidence-based flows.
  • Teach pranayama for detox, cueing timing, safety, and options for mixed levels.
  • Apply yoga therapeutics: align, modify, and prop detox-focused poses.
  • Adapt classes for special populations like high BP, pregnancy, glaucoma, and back issues.
  • Use trauma-informed, precise cueing to deepen relaxation and embodiment.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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