Hatha Yoga Course
This practical Hatha Yoga course equips you with the tools to teach safe, effective classes and build a sustainable personal practice. Master cueing, anatomy, pose modifications, and sequence design for beginners, stress relief, and back care, while prioritizing ethics and self-care for long-term success.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Build confident, safe, and adaptable classes with this short, practical course. Learn clear cueing, breath fundamentals, and essential anatomy for common joints. Explore a focused pose library with modifications, then design efficient 30-minute sequences for stress relief, back care, and full-body stretch. You’ll also plan sustainable personal practice, track progress, and protect your own body and voice over time.
Elevify advantages
Develop skills
- Design 30-minute Hatha classes: clear, focused, beginner-safe sequences.
- Cue key poses with precision: alignment, breath, and safety in plain language.
- Adapt Hatha for pain, stiffness, and seniors using props and smart modifications.
- Build sustainable personal practice plans with tracking for energy, sleep, and pain.
- Apply yoga teaching ethics, anatomy basics, and self-care for professional longevity.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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