Chair Yoga Teacher Training Course
This course equips aspiring instructors with the knowledge and tools to design and lead safe, effective chair yoga sessions tailored for older adults and diverse ability groups, emphasizing risk management, adaptive practices, and professional standards to promote physical and mental wellbeing.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Chair Yoga Teacher Training Course provides clear, evidence-based tools to create safe, 45-minute chair-based sessions for older adults and groups with varying abilities. You will learn risk management, intake and screening processes, inclusive consent practices, cueing tailored to diverse needs, practical adaptations for common health conditions, and professional resources to confidently enhance balance, strength, comfort, and sustained wellbeing in every class.
Elevify advantages
Develop skills
- Safe chair class design: build 45-minute sessions for mixed-ability seniors.
- Clinical screening basics: spot red flags, adapt for chronic and cardiac issues.
- Adaptive cueing mastery: give clear, empathetic verbal, visual, and tactile cues.
- Targeted modifications: adjust for wheelchairs, knee pain, frailty, and shoulder limits.
- Professional documentation: use ready templates for intake, notes, and incident reports.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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