from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Ayush Yoga Course provides a straightforward, ready-to-implement 4-week program structure emphasizing mobility, strength, breath control, and relaxation, featuring detailed 60-minute session plans. Master essential postures with proper alignment, adjustments for typical challenges, ethical assessments, and observation techniques, along with accessible breathing exercises, relaxation guides, and basic home routines for lasting, trackable outcomes.
Elevify advantages
Develop skills
- Design 4-week AYUSH yoga plans: structured, progressive, client-focused.
- Teach key asanas safely: clear cues, smart modifications, injury-aware.
- Apply AYUSH safety: screening, red flags, and ethical class management.
- Lead pranayama and relaxation: calm the nervous system with safe scripts.
- Manage mixed-level groups: monitor, adapt, and document progress fast.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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