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Ayush Yoga Course

Ayush Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Ayush Yoga Course provides a straightforward, ready-to-implement 4-week program structure emphasizing mobility, strength, breath control, and relaxation, featuring detailed 60-minute session plans. Master essential postures with proper alignment, adjustments for typical challenges, ethical assessments, and observation techniques, along with accessible breathing exercises, relaxation guides, and basic home routines for lasting, trackable outcomes.

Elevify advantages

Develop skills

  • Design 4-week AYUSH yoga plans: structured, progressive, client-focused.
  • Teach key asanas safely: clear cues, smart modifications, injury-aware.
  • Apply AYUSH safety: screening, red flags, and ethical class management.
  • Lead pranayama and relaxation: calm the nervous system with safe scripts.
  • Manage mixed-level groups: monitor, adapt, and document progress fast.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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