Ashtanga Yoga Teacher Training
Deepen your Ashtanga Yoga teaching skills through clear cueing, safe alignment, mixed-level sequencing, and anatomy tailored for office workers. Master designing 75-minute classes, adapting key postures, honouring tradition, and leading inclusive, progression-based sessions with confidence.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Acquire skills to confidently lead mixed-level classes using precise cueing, smart sequencing, and effective pacing. This hands-on training includes counting methods, functional anatomy, safety tips for office workers, essential posture variations, and straightforward lesson planning. Learn to respect Ashtanga tradition while adapting to modern studio needs, manage groups effectively, and monitor student progress with reliable tools.
Elevify advantages
Develop skills
- Confident Ashtanga cueing with clear, inclusive language for mixed-level classes.
- Design balanced 75-minute Ashtanga-based sequences quickly.
- Safe alignment and anatomy to protect wrists, knees, hips, and spine in vinyasa.
- Smart modifications for key Ashtanga postures suited to office workers and beginners.
- Progression planning for safe multi-week Ashtanga programs.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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