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Ashtanga Yoga Teacher Training

Ashtanga Yoga Teacher Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Acquire skills to confidently lead mixed-level classes using precise cueing, smart sequencing, and effective pacing. This hands-on training includes counting methods, functional anatomy, safety tips for office workers, essential posture variations, and straightforward lesson planning. Learn to respect Ashtanga tradition while adapting to modern studio needs, manage groups effectively, and monitor student progress with reliable tools.

Elevify advantages

Develop skills

  • Confident Ashtanga cueing with clear, inclusive language for mixed-level classes.
  • Design balanced 75-minute Ashtanga-based sequences quickly.
  • Safe alignment and anatomy to protect wrists, knees, hips, and spine in vinyasa.
  • Smart modifications for key Ashtanga postures suited to office workers and beginners.
  • Progression planning for safe multi-week Ashtanga programs.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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