Ashtanga Course
Deepen yuh Ashtanga teaching wid clear vinyasa, breath, an drishti coaching, evidence-based anatomy knowledge, safe modifications, an complete 60-minute class plans. So yuh can lead dynamic, mixed-level yoga sessions wid confidence, integrity, an style, mek it accessible fi every level a student.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Dis Ashtanga Course gi yuh practical tools fi lead dynamic, mixed-level classes wid confidence. Yuh guh learn key principles, functional anatomy, safe modifications, an evidence-based guidelines. Build 60-minute sequences, fine-tune breath, vinyasa, an drishti coaching, an develop precise verbal cues, hands-on adjustments, an class management skills weh respect tradition but prioritize safety an accessibility fi all.
Elevify advantages
Develop skills
- Design 60-minute Ashtanga flows wid clear structure, safe pacing, an strong focus.
- Teach breath, vinyasa, an drishti wid concise cues fi mixed-level groups.
- Apply anatomy-based modifications fi protect wrists, hamstrings, an lower back.
- Adapt Primary Series fi modern students: keep tradition alive, boost accessibility.
- Use ethical touch an verbal assists: hands-on guidelines fi pro-level teaching.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
FAQs
Who is Elevify? How does it work?
Do the courses come with a certificate?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the course time?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course