Aerial Yoga Course
Elevate your teaching skills through this Aerial Yoga Course. Master safe hammock rigging, anatomy-informed sequencing, designing classes for mixed levels, and confident cueing to guide students safely through inversions, backbends, and restorative flows with clarity and care. Discover practical tools for equipment checks, lesson planning with progressions, a full pose library, adaptations for limitations, and strategies for emotional safety and session refinement.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Aerial Yoga Course equips you with practical tools to lead safe, confident hammock yoga classes. Master equipment checks, rigging standards, emergency protocols, smart lesson plans for mixed levels, microprogressions, effective cueing, a complete pose library, adaptations for common issues, emotional safety measures, progress tracking, and session refinement techniques.
Elevify advantages
Develop skills
- Design mixed-level aerial yoga classes with proper structure, pacing, and safe progressions.
- Teach safe inversions using graded entries, spinal protection, and techniques to reduce fear.
- Apply anatomy knowledge and contraindications to screen students and adapt aerial poses.
- Use precise cueing, demonstrations, and hands-on assists for clear instruction.
- Manage studio safety by rigging hammocks correctly, inspecting gear, and documenting incidents.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
FAQs
Who is Elevify? How does it work?
Do the courses come with a certificate?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the course time?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course