Log in
Choose your language

Sports Mental Preparation Course

Sports Mental Preparation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides a straightforward framework fi athletes to manage pressure, boost focus, an perform steady. Yuh learn to spot mental blocks, use proven tools fi attention an emotion control, create six-week trainin plans, an use real-life drills plus check-ups to keep gains solid in competitions.

Elevify advantages

Develop skills

  • Spot pressure patterns: map out athletes stress triggers an focus slips.
  • Use proven focus tools: apply CBT, cue words, an drills inna sport.
  • Breathin an control methods: teach quick arousal fix routines.
  • Mental scripts fi pressure: create reset, pre-shot, an clutch routines.
  • Six-week mental plans: build, track, an tweak high-impact programs.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses come with a certificate?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the course time?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course